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The Best Stretches to Do After Skiing

By Hayden Carpenter, Outside 12/03/2019, 2:00pm CST

These moves target the main muscles you use while skiing—the quads, glutes, hamstrings, calves, hip adductors and rotators, and back—but they’re not limited to alpine skiers.

Why Wrestling Makes You a Better Football Player

By Stack MVP 11/29/2019, 2:00pm CST

While wrestling's carryover to linemen play might be most obvious, the sport's a beneficial cross-training option for skill positions, as well.

6 Healthy(ish) Recipes to Crush Your Next Holiday Party

By Molly Hurford, Outside 11/22/2019, 8:15am CST

Check out these athlete favorites for some potluck inspiration.

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