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The @BingJrSens are averaging over 7 (!!!) goals per game. Offense like that has the team sitting atop the @NA3HL… https://t.co/wwxQwx5kzc
In The News
Rest and Recovery Time Critical for Youth Strength Training Programs
By Human Kinetics
12/18/2018, 12:00pm CST
Youth coaches should realize that the “more is better” attitude is counterproductive and will likely result in injury, burnout, or poor performance.
Why is Recovery Important?
By Rob Skinner, Baseball Strength and Conditioning
12/17/2018, 12:00pm CST
Successful recovery will only occur with proper planning! Think about your training sessions ahead of time, so you can plan and pack the appropriate fuels with you.
Bananas are a low-calorie, excellent source of natural electrolytes, which need to be replaced after a workout or sporting event.
Easy Nutrition for the Goal-Oriented Swimmer
- By Abbie Fish, Ritter Sports Performance 12/12/2018, 12:00pm CST
The Cause and Solution for Overcoming Mental Blocks In Sports
- By Mental Toughness Trainer 12/11/2018, 12:00pm CST
Nutrition and Accountability
- By Kane Sivesind, CSCS, Athletes' Acceleration 12/10/2018, 12:00pm CST
Rethinking Why Your Body Hurts
- By Austin Einhorn, The Art of Coaching Volleyball 12/07/2018, 12:00pm CST
Why It’s So Important to Feed Kids Well During Growth Spurts
- By Casey Seidenberg, The Washington Post 12/06/2018, 12:00pm CST
How to Prevent a Cold and Keep Your Kid From Getting Sick
- By Ginny Graves, Parents 12/05/2018, 12:00pm CST
Seven Science-Backed Ways to Speed Up Recovery From Hockey
- By Dan Garner, Hockey Training 12/03/2018, 12:00pm CST
Preventing Sports-Related Injuries Is Important at Any Age
- By Kaiser Permanente, Statesman Journal 11/30/2018, 12:00pm CST
Muscle Cramps — More Than Just Dehydration
- By Brandon Erickson, MD, American Orthopedic Society of Sports Medicine 11/29/2018, 12:00pm CST
How to Stop Leg Muscle Cramps
- By Healthline 11/28/2018, 12:00pm CST
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USA Hockey
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In a hockey-rich town like Chicago, Shelle Jewelers has become a haven for adult players of all ages →… https://t.co/8WyBzZtP1k
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Team USA, meet Team USA! 🇺🇸 The U.S. women scrimmaged with the @USAHockeyNTDP U17s today during the U.S. Women’s W… https://t.co/ssfToqHo0Y
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“I think we understand a little bit more who we are, what our identity is going to be.” #USAWJC After three days o… https://t.co/u7ZqAyxmqH
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Skating tips with @NHLFlyers defenseman @s_ghost14 💨💨💨 → https://t.co/J5PreUC9g4 https://t.co/WUIMYB2m3B
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Thanks @chipotletweets for helping us refuel after tonight’s skate! https://t.co/h6zSnwMU3v
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Thanks for the warm welcome, Everett! The U.S. National Junior Team is heading off to Kamloops, B.C. for its next… https://t.co/a5L9L7ck5K
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.@NHLSeattle_ is in the building for tonight’s scrimmage at #WorldJuniors training camp. #ReturnToHockey #USAWJC 🇺🇸 https://t.co/SnOB7d2eCd
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Tips for buying equipment as an adult 🏒 → https://t.co/V5B9jT41WS https://t.co/16jkdZ2jur
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Women’s Winter Training Camp is underway this week at @USAHockeyArena! All practices and scrimmages are free and o… https://t.co/iUYVPN19Fn
